People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
In true dialogue, both sides are willing to change.
Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings.
When you have enough understanding and compassion in you, then that amount of understanding and compassion will try to express itself in action. And your practice should help you to cultivate more understanding and compassion.
Many people are alive but don’t touch the miracle of being alive.
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.
Every thought you produce, anything you say, any action you do, it bears your signature.
People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.