We have self-centered minds which get us into plenty of trouble. If we do not come to understand the error in the way we think, our self-awareness, which is our greatest blessing, is also our downfall.
We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.
There are many people in the world who feel that if only they had a bigger car, a nicer house, better vacations, a more understanding boss, or a more interesting partner, then their life would work. We all go through that one. Slowly we wear out most of our ‘if onlies.’
Whenever we say a person’s name, notice whether we have stated more than a fact. For example, the judgment, ‘She’s thoughtless’ goes beyond the facts ‘She said she’d call me and she didn’t.’
Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television.