In order to rally people, governments need enemies… if they do not have a real enemy, they will invent one in order to mobilize us.
When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.
In Buddhism, we talk of meditation as an act of awakening, to be awake to the fact that the earth is in danger and living species are in danger.
Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha.
When I became a novice monk, I lived in a temple where the atmosphere was quite like in a family. The abbot is like a father and other monks are like your big brothers, your small, younger brothers. It is a kind of family.
Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now.
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.
If you abandon the present moment, you cannot live the moments of your daily life deeply.
I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.