Jon Kabat-Zinn Quote: “Mindfulness is often spoken of as…”

Mindfulness is often spoken of as the heart of Buddhist meditation. It’s not about Buddhism, but about paying attention. That’s what all meditation is, no matter what tradition or particular technique is used.

Jon Kabat-Zinn


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Name: Jon Kabat-Zinn
Profession: Educator
Nationality: American
Birthday: June 5, 1944
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Jon Kabat-Zinn
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Quotes by Other Educators

Booker T. Washington Temple Grandin Horace Mann Timothy Leary John W. Gardner Morrie Schwartz Benjamin E. Mays Amos Bronson Alcott